5 health benefits of white butter
Yellow butter can be substituted with white butter, which is pure and natural. Here are five health advantages of eating white butter.
Boosts immunity
The important elements calcium and vitamins A and D included in white butter aid to strengthen the immune system.
Enhances metabolism
White butter contains lecithin, an organic substance. It speeds up metabolism and helps to break down bad fats.
benefits for your skin
Vitamin E in white butter supports skin health. Vitamin E is known for its antioxidant properties
makes the brain healthier
Arachidonic acid, which is present in white butter and is essential for brain development
Good for joints and bone health
White butter is rich in milk proteins, saturated fats and vitamins D and A which can help promote bone health